Caroline Cardino

Caroline has completed three teacher trainings with Master Yogini Ana Forrest, has trained in Visionary Craniosacral Bodywork through The Milne Institute and in Therapeutic Massage through the Institute of Psycho-Structural Balance.  She incorporates her understanding of yoga, anatomy, and energy with a keen eye for detail to provide her yoga students and bodywork clients with a caring, informative, and holistic experience.

Developed by Ana Forrest, Forrest Yoga is a true East-meets-West experience - it's an intelligent, intense yoga that draws on a scientific understanding of the human body as well as traditional yogic teachings to create a deeply healing, strengthening, and inward-connecting practice.  www.forrestyoga.com