Jonathan Emerson

Co-Founder and Instructor

I've been practicing yoga for over fifteen years and teaching since 1994. I did my teacher training with Erich Schiffmann at Yoga Works and I have continued studying with him over the years. Another important influence has been the White Lotus style of Ganga White.

Since co-founding Silverlake Yoga in 1995, I have specialized in teaching beginners. I try to give clear, concise instructions for getting in and out of the poses and continually stress the importance of focusing on the breath to stay relaxed. I work slowly and deeply -- holding a pose long enough for students to experience its full benefits.

My classes can be challenging, but students are always encouraged to work at their own pace and rest whenever they need to. I also focus on posture and proper alignment, and can easily adapt poses for students with injuries or special needs.

Just as students come to yoga for a spectrum of purposes, yoga offers a spectrum of benefits.-- physical, psychological, and spiritual. Rather than impose a particular point of view upon my students, I try to create a relaxed, meditative environment in which students explore their own experience and arrive at their own unique understanding of this ancient tradition.