Terry Wolverton

I've been practicing Kundalini Yoga as taught by Yogi Bhajan since 1997 and became certified as a teacher in 2000. Although I also practice Hatha Yoga, I am drawn to Kundalini Yoga because of the very direct improvements to my consciousness, my attitude, and my mental and emotional well-being I experience from practicing in this tradition. 

I began teaching Meditation for Transformation at Silver Lake Yoga in 2001; this 45 minute workshop combines asana, pranayama, mantra, and other meditation techniques to assist students to calm and strengthen the nervous system and deepen their connection to infinite consciousness.  I have also taught Kundalini Yoga at Glendale Yoga, Insight Yoga, and in Hawaii, Tuscany, and Baja California. In addition I am the author of six books and offer creative writing classes through the center I started, Writers At Work.