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      <title>Labor Support Workshop for Couples</title>
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      <pubDate>Fri, 2 Nov 2012 19:15:40 -0700</pubDate>
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      <title>Labor Support Workshop for Couples</title>
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      <pubDate>Fri, 7 Sep 2012 19:15:17 -0700</pubDate>
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      <title>Labor Support Workshop for Couples</title>
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      <pubDate>Fri, 6 Jul 2012 19:15:53 -0700</pubDate>
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      <title>Labor Support Workshop for Couples</title>
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      <pubDate>Fri, 4 May 2012 19:15:57 -0700</pubDate>
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      <title>Yoga for Fertility</title>
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      <pubDate>Sat, 17 Mar 2012 14:00:33 -0700</pubDate>
      <description>&lt;br/&gt;Are you trying to get pregnant or considering having a baby? Come and learn about how practicing yoga can enhance your fertility. By aligning and bringing circulation to your reproductive organs, helping to balance your hormones, and reducing stress, studies have shown that yoga increases fertility. Come learn sequences that are beneficial and safe to practice during each part of your monthly cycle while you are trying to conceive. This class is open to all students who are interested in increasing their fertility including those newly trying to conceive, those that have been trying to conceive for some time, and those that are using artificial means to achieve pregnancy. Becca is an Iyengar trained teacher (Introductory I level), labor doula and childbirth educator and has been teaching Yoga for Fertility classes for several years.&lt;br/&gt;&lt;br/&gt;March 17, 2:00-4:00 pm. $30, pre-registration required.</description>
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      <title>HypnoBirthing® - The Method to Ease Fear and Pain in Birthing</title>
      <link>http://silverlakeyoga.com/main/WelcomeToSilverLakeYoga/Entries/2012/3/9_HypnoBirthing_-_The_Method_to_Ease_Fear_and_Pain_in_Birthing.html</link>
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      <pubDate>Fri, 9 Mar 2012 19:00:06 -0800</pubDate>
      <description>&lt;br/&gt;Taught by Alisha Tamburri, CCHT, MH&lt;br/&gt;&lt;br/&gt;	•	Easier birth&lt;br/&gt;	•	More comfortable pregnancy&lt;br/&gt;	•	Less fear and tension&lt;br/&gt;	•	More relaxed and shorter labor&lt;br/&gt;	•	Less medication&lt;br/&gt;	•	Rapid post natal recovery&lt;br/&gt;	•	Calmer parents and baby&lt;br/&gt;&lt;br/&gt;HypnoBirthing® The Mongan Method created in 1989 by Marie Mongan is as much a philosophy as it is a technique. This method teaches that in the absence of fear and tension, severe pain does not have to accompany labor.&lt;br/&gt;&lt;br/&gt;HypnoBirthing has become increasingly popular among pregnant women and their doctors, midwives and hospitals. When a woman is afraid the muscles in her uterus constrict causing pain and fear. HypnoBirthing breaks the fear-tension-pain syndrome by releasing conscious and subconscious fears. After learning visualization techniques, birth breathing, and self hypnosis women have given birth with little or no discomfort. &lt;br/&gt;&lt;br/&gt;HypnoBirthing is the method to eliminate fear, shorten labor and create calmer parents and babies.  This is a complete childbirth education course that covers what parents need to know about pregnancy, childbirth and parenting.  This class creates a safe place for parents to address their fears and questions regarding birthing and becoming parents. &lt;br/&gt;&lt;br/&gt;Four sessions: March 9, 16, 23rd &amp;amp; 30th.&lt;br/&gt;&lt;br/&gt;For enrollment and information contact Alisha Tamburri at 818-775-1868.  To view Alisha on Fox 11 News and two HypnoBirths on Dateline visit &lt;a href=&quot;http://www.hypnobirthingca.com/&quot;&gt;www.hypnobirthingca.com&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;Alisha Tamburri is a Clinical Hypnotherapist, Domestic Violence Counselor,Birth Doula and Childbirth Educator specializing in HypnoBirthing, turning breech babies, pregnancy anxiety and lactation issues. Thousands of expectant parents have been guided through pregnancy and childbirth by her expertise.</description>
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      <title>Labor Support Workshop for Couples</title>
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      <pubDate>Fri, 2 Mar 2012 19:15:22 -0800</pubDate>
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      <title>Prenatal Teacher Training&#13;</title>
      <link>http://silverlakeyoga.com/main/WelcomeToSilverLakeYoga/Entries/2012/3/1_Prenatal_Teacher_Training.html</link>
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      <pubDate>Thu, 1 Mar 2012 09:00:35 -0800</pubDate>
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      <title>Lunar New Year Breath Circle</title>
      <link>http://silverlakeyoga.com/main/WelcomeToSilverLakeYoga/Entries/2012/1/28_Lunar_New_Year_Breath_Circle.html</link>
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      <pubDate>Sat, 28 Jan 2012 19:00:10 -0800</pubDate>
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      <title>Reclaim Your Body! Open House</title>
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      <pubDate>Sun, 22 Jan 2012 13:00:00 -0800</pubDate>
      <description>&lt;br/&gt;&lt;br/&gt;RECLAIM YOUR BODY! BECOME A SHODHINI!&lt;br/&gt;A 4-Week, 16-Hr Workshop Series:&lt;br/&gt;multiple locations!&lt;br/&gt;&lt;br/&gt;SHODHINI IS SANSKRIT FOR FEMALE RESEARCHER&lt;br/&gt;We are growing a network of women who are creating an autonomous body of knowledge that is accessible and relevant to us. We are developing our own radical feminist health and sex education with a holistic self-help foundation. We are preserving the hard work of our predecessors of the feminist movement, our ancestors and tuning into our own current experience. We’re building capacity amongst sisterhood, locally and beyond!&lt;br/&gt;&lt;br/&gt;Topics:&lt;br/&gt;- Redefinition of the clitoris from a Feminist Perspective&lt;br/&gt;- Reproductive Spectrum discussions- Miscarriage, abortion, birth, etc.&lt;br/&gt;- Fertility Awareness Natural Birth Control Methods&lt;br/&gt;- Vaginal Infections and Natural Remedies&lt;br/&gt;- Group Self Exam, observe other women’s vaginas, cervixes and&lt;br/&gt;  clitorises.&lt;br/&gt;&lt;br/&gt;*You will learn how to do self-examination, either in private with a facilitator, in a group setting or on your own at home. Each woman will proceed at her own comfort level.&lt;br/&gt;&lt;br/&gt;January OPEN HOUSE! Sunday January 22nd from 1p-3p at Silverlake Yoga 2810 1/2 Glendale Blvd, Los Angeles, CA $5 donation&lt;br/&gt;  -Come and hear from Certified Shodhini’s about their expereince.&lt;br/&gt;  -Learn about the curriculum, and benefit of becoming a Shodhini.&lt;br/&gt;  -Learn about the herstory of the Shodhini Institute.  &lt;br/&gt;  -Get your questions answered.&lt;br/&gt;  -Have fun and build community.&lt;br/&gt;     *light snacks and tea will be served.&lt;br/&gt;&lt;br/&gt;Cost: $425 for 16 hours of hands on training, textbook, zine and self-exam kit- if you have some of these supplies you are eligible for a reduced rate.&lt;br/&gt;Deposit: $150 to hold your space. (payment plans are available)&lt;br/&gt;&lt;br/&gt;To apply and register or ask any questions,&lt;br/&gt;Contact Pati Garcia at 510-363-0160, Raquel Lemus at 818-679-7080 or email us at &lt;a href=&quot;mailto:ShodhiniIntstitute@gmail.com/&quot;&gt;ShodhiniIntstitute@gmail.com&lt;/a&gt; </description>
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      <title>Labor Support Workshop for Couples</title>
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      <pubDate>Fri, 6 Jan 2012 19:15:30 -0800</pubDate>
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      <title>Intro to Shadow Yoga with Matt Pesendian</title>
      <link>http://silverlakeyoga.com/main/WelcomeToSilverLakeYoga/Entries/2011/11/20_Intro_to_Shadow_Yoga_with_Matt_Pesendian.html</link>
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      <pubDate>Sun, 20 Nov 2011 14:00:33 -0800</pubDate>
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